For Blooming Mum’s-to-be
Got a teeny yogini on the way?
It’s important to stay active during your pregnancy. Yoga is one of the best ways to prepare your body for the rigors and mysteries of labor, to relieve back pain and to create vitality, strength, flexibility and balance so you can maintain optimal body weight.
The class is safe and suitable for all stages of pregnancy we make you feel calm and rejuvenated, create an environment to nurture the nurturer and offers modifications throughout so you can customise the class based on your individual needs each day. You will be amazed at how great you can feel throughout every trimester!
For now these classes have to be booked privately, but at our new location on Sunset Road there will be a fixed schedule 2x per week.