Cupping therapy has been used by health practitioners for thousands of years, with early forms practiced by the Greeks, Egyptians, and Chinese. While its traditional use has evolved, cupping has seen a modern resurgence in sports and rehabilitation settings, particularly among athletes, for its effectiveness in treating musculoskeletal conditions.
At Bodywise Bali, we use dry cupping only, a safe and controlled technique commonly integrated into physiotherapy and massage treatments.
What Is Dry Cupping?
Dry cupping involves placing plastic suction cups on the skin to create negative pressure. The cups may be applied to dry skin or with lotion, allowing the therapist to glide them over the affected area for a form of deep tissue work.
Suction is created using a small, manually operated pump, enabling the therapist to carefully control the intensity. Cups may be applied statically or dynamically and are typically left in place for 5 to 20 minutes, depending on the condition being treated.
What to Expect After Treatment
Following cupping, the skin may show red or purple circular marks corresponding to the cup size. These marks are a
normal response to the treatment and are temporary, usually fading within 2–3 days.
Benefits of Dry Cupping
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Reduction of pain and inflammation
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Relaxation and calming of the nervous system
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Improved blood and lymphatic circulation
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Softening of tight muscles and connective tissue
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Support for lymphatic drainage and waste removal
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Ability to target deeper, hard-to-reach tissues
Add-On Option
Dry cupping (static or dynamic) can be added as an extra 15-minute treatment following a massage session.