Women’s bodies go through many changes throughout life. From pregnancy and childbirth to hormonal changes and ageing. These changes can sometimes affect the pelvic floor, core strength, bladder or bowel function, and overall comfort.
Women’s Health physiotherapy focuses on assessment, education, and personalised rehabilitation to help women move, feel, and function better.
Our physiotherapy support includes:
• Pelvic floor assessment and rehabilitation
• Preparation for birth and recovery after delivery
• Pregnancy-related back, pelvic, and hip pain
• Postnatal recovery, including C-section scar rehabilitation and diastasis recti care
• Core and abdominal rehabilitation
• Returning safely to exercise after pregnancy
• Bladder problems such as urinary leakage, urgency, or overactive bladder symptoms
• Pelvic organ prolapse management
• Menopause-related pelvic floor concerns
• Bowel concerns, including constipation or faecal incontinence
Whether you are preparing for pregnancy, recovering after childbirth, experiencing changes during menopause, or dealing with ongoing pelvic health concerns, physiotherapy can help restore strength, confidence, and quality of life.